Grocery List

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Grocery List 2017

Everything on our grocery list is organic unless stated. A couple of items are listed as ‘organic in conversion’, this means the product was grown without chemicals but has yet to gain certification. Simply choose what you need – and the quantity in grams/ kilos if it is not prepackaged – and send your order by Wednesday and we can include it in the Friday veggie box run. Or pop into the shop and check out everything on offer.

MILK

Soy milk (malt free)
Rice milk
Almond milk

$2.75/litre
$2.75/litre
$7.50/litre

$25.00/case of 12
$25.00/case of 12

OILS

Sunflower oil
Olive oil (Australian)
Olive oil (Spanish)
Elea olive oil (Spartan)
Sesame oil

$8.50/500ml
$21.50/litre
$12.50/500ml
$28.00/litre
$9.50/400ml

VINEGARS

Braggs apple cider
A.O. apple cider
Balsamic

$9.50/543ml
$12.50/1 litre
$5.50/250ml

$17.50/946ml

FLOURS

White cake flour
White baker’s flour
Whole baker’s flour
Whole spelt flour
Coconut flour

$4.75/kg
$3.75/kg
$3.75/kg
$9.00/kg
$9.50/kg

$12.00/3kg
$10.00/3kg
$10.00/3kg

SUGARS & SWEETENERS

Raw sugar
Rapadura sugar
Icing sugar
Balckstrap molasses

$4.50/kg
$9.50/kg
$11.50/kg
$6.50/450kg

$12.00/3kg
$4.50/500g

Honey (raw/local)
Maple syrup (pure)
Brown rice syrup
Agave syrup
Coconut sugar

$25.00/kg
$13.50/250ml
$12.00/kg
$12.50/700g
$8.50/500g

*various sizes

Cocoa powder

$5.50/200g

$12.00/500g

CEREALS & GRAINS

Rolled oats
Rolled Barley
Multi puffs
Buckwheat puffs
Linseeds
Popping corn

$5.50/kg
$5.50/kg
$5.50/125g
$3.50/100g
$11.50/500g
$4.75/500g

$3.00/500g

Red lentils (dried)

$8.50/kg

$20.00/3kg

PRE-MIXES

Pizza/flatbread mix
Felafel mix
Perfect pancake mix
Power pancake mix

$9.50/517g
$5.50/200g
$9.50/435g
$9.50/435g

 

 

(w/nuts & seeds)

RICE

Basmati rice
Brown rice (rain fed)

$9.50/kg
$5.60/kg

$26.00/3kg
$15.00/3kg

PASTA

Absolute Organic
HtoG vege pasta
HtoG zoo pasta
HtoG penne
HtoG bulk pasta

$4.20/500g
$6.00/500g
$6.00/500g
$6.00/500g
$20.00/2kg

$10.00/3 packs
$3.00/250g
$3.00/250g
$3.00/250g

PASTA SAUCE

A.O.varieties
Spiral varieties
A.O.pesto red/green

$6.30/290g
$7.50/375g
$8.75/190g

JARS & CANS

Peanut butter
Salsa – sweet OR spicy
Tomato puree/basil
Passata rustica
Whole peeled tomatoes
Baked beans
Puy lentils
Chick peas
Red kidney beans
Four bean mix
Coconut cream
Coconut milk

$8.50/340g
$4.00/260g
$4.00/690g
$4.00/680g
$2.50/400g
$2.50/400g
$2.50/400g
$2.50/400g
$2.50/400g
$2.50/400g
$3.50/400g
$3.50/400g

*canned beans, lentils & tomatoes are $10.00/5cans

CONDIMENTS

Ketchup
Curry ketchup
Tamari
Mirin
French mustard
Black olive paste
Yeast flakes

$7.00/340g
$7.00/340g
$9.50/250g
$14.50/250g
$4.50/180g
$7.50/140g
$10.00/125g

Sugar free

USA

SEASONING

Celtic sea salt
Black peppercorns
Bay leaves
Mixed herbs
Mixed spice
Ground ginger

$5.00/300g
$2.50/100g
$4.50/5g
$4.75/15g
$5.50/50g
$5.50/45g

$17.00/kg

TEA & COFFEE

Pukka tea bags
Sacred Grounds coffee

$7.50/20 bags
$11.00/250g

(various)

DRIED FRUIT

Sultanas
Raisins
Banana coins

$6.10/200g
$5.50/200g
$2.50/100g

$12.00/500g

NUTS

Cashews
Almonds

$21.50/500g
$10.75/500g

Organic
Insecticide free

SNACK PACKS

HtoG trail mix
HtoG super good mix
Tamari roast almonds
Chipman’s potato chips
Roast fav-va beans
Fruit straps

$5.50/100g
$10.00/200g
$10.50/200g
$4.00/100g
$0.80/15g
$1.80/10g

Chipman’s potato chips
Roast fav-va beans
Fruit straps

$4.00/100g
$0.80/15g
$1.80/10g

(flavoured)
$7.50/10 pack
$5.00/3 packs

PERSONAL CARE

Coconut shampoo
Coconut conditioner
Lemon myrtle body wash
Lem/myr hand sanitiser
Pure coconut soap
Roll-on deodorant

$9.15/500g
$9.15/500g
$10.00/500ml
$4.50/50ml
$3.50/100g
$10.50/70ml

Toothbrush adult soft
Toothbrush adult medium
Toothbrush child soft
Bamboo hairbrush

$3.20/each
$3.20/each
$3.20/each
$14.00/sml

$12/4 brushes
$12/4 brushes
$12/4 brushes
$20.00/lg

CLEANING

Loo rolls (tree-free)
Loo cleaner
Multi purpose cleaner
Washing up liquid
Washing powder
Laundry liquid
Soap Nuts
Soap Nuts refill
Oxygen Bleach

$1.75/700 sheets
$4.50/750ml
$4.50/600ml
$3.00/1 litre
$9.50/1kg
$4.00/1litre
$8.50/100g pack
$4.50/100g
$10.50/450g

$10.00/6 rolls

*All our cleaning products are grey-water safe with no harsh chemicals